CBD for Relief

Got Anxiety? Here Are The Best Ways to Take CBD for Relief

The Hemp Facts
August 17, 2023

Looking for the best ways to take CBD for anxiety?   

Anxiety is one of the most common mental illnesses in the USA. CBD, in particular, has been proven to relieve anxiety. It affects the lives of more than 40 million US adults every year, and that number is only increasing. That’s 18.1% of the population, just to be clear.

Mental disorders are difficult, and anxiety is no exception. Only 37% of those affected by anxiety seek treatment. The most likely reasons for this are a lack of trust people have for prescribed medications and the reality that many people see anxiety as a natural part of life. Anxiety sufferers are six times more likely to be hospitalized than those without anxiety.

A form of anxiety can be crippling, but there are many ways to battle it. For example, generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder. All of these types have different negative effects on a person’s mental state that can be difficult to overcome.

Some people turn to prescription pills like Xanax and Klonopin to manage their anxiety. Though these can be effective anxiety medication, they can be addictive and lead to dependency. These pills come with a wide array of side effects. They should be used with caution.

Now, the world is redirecting its attention to something more valuable: a natural alternative that can help relieve people’s anxiety. Here’s where CBD steps in.

CBD and anxiety: what research is saying?

CBD is a natural, non-psychoactive compound found in cannabis and hemp. It contains no psychoactive properties and has been shown to provide serious relief from anxiety. CBD is also considered to be safe with no potential for abuse, which is one of the reasons it is legal in all 50 states. Cannabidiol, or CBD, is one of more than 480 compounds found in these plants.

For many, CBD has proven to be a miracle drug for reducing and even eliminating anxiety. Much of this is thanks to the numerous studies and testimonials that show it’s effectiveness in protecting against anxiety. But it’s important to remember that everyone’s experience with CBD may not be the same. There’s no evidence that CBD is 10 times better than Xanax, but plenty of people have reported that CBD was just as effective or more effective in reducing their anxiety than Xanax.

CBD has grown popular in the past few years for its amazing power against anxiety. The CBD School explores everything you need to know about CBD including personal results from people who have used it for anxiety. To understand and maximize the potential of CBD, it is crucial to know how there are different methods of consumption, and which one is most convenient for you personally.

CBD can have a dramatic effect on how you feel. You can either smoke it, take it orally, or use it as a topical. It’s essential to know the pros and cons of each option. Using CBD for anxiety can be different than using it for pain or inflammation because it crosses the blood-brain barrier. The most common delivery methods are smoking it, taking it orally, and applying it topically.

These are the best ways to take CBD for anxiety


Some find it valuable to use CBD through vaping, as they may believe it to be the only way to use CBD. While vaping itself is not recommended due to its possible link to many health risks, some outweigh its potential risks with the benefits it may have on their mental health through CBD inhalation.

For this group of people, Vaping CBD is their preferred option. Studies on CBD vaping are still lacking. Most researches focus on using CBD capsules, sprays, and oral solution despite the fact that vaping is the most preferred method of ingesting CBD across the country.

Vaping CBD provides the fastest effects and that’s why it’s a top choice among many CBD and cannabis users. It is all about its aerosolized mode of delivery where the vaping pen delivers the CBD directly to the lungs and requires smaller doses than subcutaneous injections. When you vape, you can have one inhalation at a time and stop once you have reached the desired effects. So, you will be in charge of the dose you are administering yourself through the puffs.

The possible trade-off with the vaping delivery method is that the CBD effects wear off faster than when using other methods of delivery.

It is true that varied methods each have their pros & Cons; however, many CBD users mix and match the modes of CBD use depending on what’s convenient for them.


Smoking is not for everyone. Many are fully aware of its potential negative side effects. One way to take CBD for your anxiety and still have fast relief is with a tincture or capsules.

While some use tinctures and oils interchangeably, these two are different. CBD tinctures are in a liquid form and taken sublingually under the tongue. They are prepared by soaking the cannabis in alcohol. Capsules, on the other hand, are taken just like a regular supplement or vitamin.

While it will take longer to feel the effects of tinctures or capsules (about 30-90 min), they are both an extremely popular method of consumption and are known to be exceptional for anxiety relief. These two methods are two of the best ways to take CBD for anxiety due to the length of time the CBD stays in your system.

Though tinctures and capsules take longer to start kicking in your system than vaping, their effects tend to last longer. Some tinctures even come in a spray form and many users prefer it over the traditional dropper style pipette.


CBD edibles and gummies are yet another great way to get your regular dose of cannabidiol, especially when you have a busy schedule. Picking this oral mode of administration is both discreet and somehow fun while offering extended relief from anxiety. It is, however, important to note that CBD edibles and gummies have the slowest mode of delivery and action. It will take you quite some time to start feeling the effect of CBD, up to one to two hours. So, if you are looking for the fastest relief method, you may want to look at other options than gummies and tinctures.


If you want to enjoy CBD in a luxurious way while relaxing and getting some much-needed anxiety relief, look no further than trying  CBD bath bombs. These are similar to the Epsom salt bath that normally helps you relax and unwind while helping to soothe the nerves.

CBD bath bombs are very similar to regular bath bombs but made with cannabidiol as an ingredient. This will definitely take your soothing experience to another level entirely. You also have the option to mix some Epsom salts with your CBD bath bomb, for an accentuated effect. Some bombs already have this mixture ready made for you.

Epsom salt baths are known for helping people relieve soreness, stress, and promote healthy skin. Adding CBD to the mix and you just took your relaxation session to the max.

Taking CBD for anxiety 

When considering CBD for treating your anxiety, keep in mind that picking the right option means that you may need to experiment with a few products and dosages before you get the relief you seek and deserve. Online customer service is just as important as a perfectly presented product inventory or an excellent e-commerce site.

When considering CBD for treating your anxiety, keep in mind that picking the right option means that you may need to experiment with a few products and dosages before you get the relief you seek and deserve. Online customer service is just as important as a perfectly presented product inventory or an excellent e-commerce site.

CBD is a wonder drug for anxiety! There are many forms of taking CBD, all with different pros and cons. For the quickest relief, try vaping CBD. If that’s not possible, tinctures, capsules, and gummies will have better absorption. But remember to consult your doctor before taking any CBD. There are possible drug interactions and each person’s body and health status is different so a professional opinion could be helpful.

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